Let go and take refuge in the quiet corner of your heart

Germany, 3 January 2012

Q: How to overcome insecurity?

Sri Sri Ravi Shankar: Insecurity is because you feel there is nobody for you. Wake up and see there is so much humanness, there is so much love in the world, and you don’t need to feel insecure.
You are walking in the street and somebody needs some help. They cannot carry their bag; won’t you go and help them? Right?
You know when we feel insecure? When we feel there is no humanness, there is no compassion, nobody is kind and nobody is friendly. Only then we feel the insecurity.
If you wake up and see, in this world there is so much love, so much compassion, so much a sense of belongingness, then there is no need of insecurity, okay!
Pranayama, breathing techniques and meditation definitely helps you to get over this feeling of insecurity. It has already happened. How many of you already feel that you have gotten over this feeling of insecurity? (Many raise their hands)


Q: How do I know if a relationship is good for me or not? Is he just pushing my buttons and I need to learn from this, or is he just not good for me?
Sri Sri Ravi Shankar: Well I have no experience in this, so I can’t tell you.
Before you judge someone else first see how you relate to them. How big a heart you have, how much you can accommodate a person, and how much you can influence someone to change. This is what you need to look into.
Sometimes when you get doubt, the doubt is always about something that is positive. Have you noticed that? We doubt the honesty of a person but we never doubt the dishonesty of a person.
If someone asks you, ‘are you happy?’ We doubt, we say, ‘well, I am not sure’, but we never doubt our depression. Isn’t it so? Our doubt is always about something that is positive. So, see from that angle also.


Q: Dear Guruji, how to build a real pure relationship with others.
Sri Sri Ravi Shankar: Best not to try to build any relationship. Just be yourself. Be natural and be simple. Relationships develop naturally.
If you try to build a relationship that is when you become a little artificial. Then your behavior becomes artificial which is not natural.
Just imagine someone is trying to impress you, don’t you notice that?
If someone is trying to impress you, what do you do? You move away.
See what you like, that is what others like as well. You like someone to be very honest, open, natural, unassuming with you, correct?! That is exactly what others also want from you.
Suppose you are a boss, what type of assistants or subordinates would you like? Someone who is open! Right? And that is also what your boss wants.
Don’t try hard to impress your boss, or impress your girl friend or boy friend. Then everything goes bad. Best is to be yourself, to be natural, to be forgiving and to be in the present moment. It makes a big difference
 
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